Discover How The Clean Eating Plan Is Changing The Lives Of People Just Like You, Lose Weight Keep It Off, So You Can Live The Lifestyle You Know You Deserve.

No Giving Up The Foods You Love, No Strenuous Exercise, Fits Your Lifestyle.


What Is The Clean Eating Plan?

  • 1

    Think Clean

    Discover The Mindset Of Losing Weight And Keeping It Off.

  • 2

    Eat Clean

    Eat Great Tasting Food, Without Having To Give Up The Foods You Love.

  • 3

    Live Clean

    Adopt The Clean Eating Lifestyle, Manage Stress & Recover Your Energy.

  • Lose Weight, While Still Enjoying The Foods You Love.

  • Individualized Nutrition Program That Fits You, Not The Other Way Round.

  • No Strenuous Exercise Required.

  • Be Apart Of A Strong Community Of Like Minded & Motivated People.


What Do You Need Help With?

Click on one of the links below to find helpful information from our blog. Whatever your challenge is we are here to help you by giving you the right information to help you acheive results fast!

Take The 8 Week Clean Eating Challenge


The 8 Week Clean Eating Challenge

Imagine A New Healthy Lifestyle Could Be Just Round The Corner

What Is The 8 Week Clean Eating Challenge?

The 8 Week Clean Eating Challenge is your opportunity to rediscover what it means to be healthy and happy, and of course lose some weight. But for us the emphasis is on teaching you how to do this. Unlike other programs inside the members only forum you get access to not only your very own individual program you also get access to a community of like minded people who care about your success along with the entire clean eating plan team to help you out every step of the way.


How Can The 8 Week Clean Eating Challenge Help Me?

Not everybody can afford expensive personal training, and not all the so called experts are accessible you can’t get access from the source.

That’s where my program is different; I am in there every day talking to people inside my community. I’m accessible, and approachable, so when you ask a question I’ll be there to help guide you. Inside our tight knit community the other members actually help step up and motivate and educate each other aswell.

Together, everybody achieves more.

The challenge is for 8 weeks and its focused primarily of the foundations of clean eating and mindset, the two most fundamental pillars of success.


What Sort Of Results Can I Expect From 8 Week Clean Eating Challenge?

Not everybody can afford expensive personal training, and not all the so called experts are accessible you can’t get access from the source.

That’s where my program is different; I am in there every day talking to people inside my community. I’m accessible, and approachable, so when you ask a question I’ll be there to help guide you. Inside our tight knit community the other members actually help step up and motivate and educate each other aswell.

Together, everybody achieves more.

The challenge is for 8 weeks and its focused primarily of the foundations of clean eating and mindset, the two most fundamental pillars of success.


What About The Food? Do I Have To Give The Food I Love?

No. In my program you can still eat the foods you love. When you create your individual meal plan you can select to have a reward or you can simply look at your calories for the day and if it fits in with the overall plan you can sneak a few treats in here and there.

We want you to be able to stick the plan and allowing you to be flexible is key. And this program allows you to do it guilt free.

  • Gluten FREE Options
  • Dairy FREE Options
  • Vegetarian Options
  • How Many Grams Of Carbs, Protein And Fats In Each Recipe
  • How Many Calories In Each Recipe
  • The Exact Preparation & Cooking Time

What Do I Get When I Become A Member Of The 8 Week Challenge?


  • Your Own Personalized Nutrition Program

    Enter your goal weight, your preferences for foods, ie gluten free, vegetarian. Track your initial measurement and set your personalised plan quickly and easily

  • One Click Meal Plan Set Up

    One click and your set! Choose form the one click meal plan to create 1 – 7 days of meals all set to your preferences. No calorie counting. No pen and paper. Just click and print!

  • Shopping List Creation

    Print out or download and save your shopping list with exactly everything you need for your next grocery trip.

  • Track Results And Progress

    Track your goals in real time and see the changes all from your reports dashboard. See your progress each week and get closer to your goals.

  • 1000's Of Recipes

    Discover 1000’s of recipes inside the powerful recipe search

  • Gluten FREE, Dairy FREE And Vegetarian Options

    Choose from vegetarian, gluten free, dairy free options plus many more.

  • Adjust Portions For 1 - 5 People

    The recipe plan and the shopping list will automatically adjust depending on how many people you need to prep for.

  • Never Count A Calorie

    You never have to count calories the program does it for you, It Automatically adjusts so your always on track. You don’t have to worry.

  • Still Enjoy Your Treats

    The program lets you factor in your treats and cheat meals so you don’t have to give up your favorite treats

  • Easy To Use And Set Up

    Don’t worry if your not very technically challenged the plan has in built help functions and tutorials if you get stuck.

  • Save Money

    No special foods to buy or supplements, Everything you can get from your local shop.

  • Help Is Always There

    Dedicated help desk to answer any questions, at anytime.


What Other People Are Saying


I really like his no non sense easy to understand approach. Also have started his free 7 day and going to order more of his products in the near future. His recipe books look amazing. Been trying to find a good clean eating site for months.now I ave found it!

Tammy L

Thank you for all your valuable info I have been doing the back to basics 7 day meal plan for a week and a half loving it, my clothes were getting tight now they are getting loose hooray! I am very motivated just needed that little nudge, looking forward to hearing more wonderful stuff thank you once again.

Tania F

Today is exactly 1 month of clean eating following Chris Bridger's 7 day free plan. I feel amazing and have had amazing results - 8.2kgs lost, 9% reduction in body fat, loss of 5cm from chest, 2cm from stomach, 4cm from Hips and 4cm from Butt! Thank you Chris, you have helped changed my life for the better and I am now well on my way to my goal weight with 33.5kgs to go. I have done many diets in my life and this feels so different, this is a Lifestyle change not a Diet and I am really enjoying the food and how I feel, the best part is how simple it is to do around working, being a wife and a busy Mum to a 3 year old and 4 mth old! Looking forward to my results for the next month"

Krystle H

I think you are doing a great thing. This is a very good eating plan. I lost weight (23kg) before with Weight Watchers (before they were bought by Nestle and have gone completely away from clean healthy eating).   I kept the weight off for ten years, until difficult circumstances and emotional stress started a comfort eating habit. Now I am back to clean eating (not Weight Watchers but a strict detox eating plan), and feel so much better for it.  I have lost the weight, but still have to fight the voice in my head that tells me to just indulge myself and eat whatever I want. Thank you for providing this great eating plan to people for free. You are a good man and this is a great mission.

Andrea

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