“They Laughed” At Me When I Told Them I Was Going On A Diet Again… … Jokes On Them Because This Time… … I’m Doing It For Me….
It's Never Too Late... For You To Finally Be Truly Happy.
Dear Frustrated Dieter...
Thanks for taking the first step in your journey by downloading my free 7 day clean eating kickstart. When I first designed this plan I never knew the positive Impact it would have on the many 1000's of people around the world.
Each and everyday I receive emails like this thanking me for the life changing weight loss information you are now about to receive. What I am about to share with you truly can change your life, And this isn't another hyped up promise or fad diet that promisees you a miracle sure or some other magic bullet you've seen 100 times before...
No... Far from it.
By the time you finish reading this letter (And I REALLY URGE YOU) to read this all the way to the end.
You will have such a clear sense of how to lose weight and keep it off, You will more then likely never think the same about how to lose weight ever again... and maybe just maybe for the first time in your life you feel like this time, you can do it and you will succeed.
So with that said
Come with me on this journey, you wont regret it.
Your Journey Is Only Just Begining
I know alot about you already...
I know you are frustrated
I know you you have this overwhelming feeling of sadness deep in your heart, A sickening feeling in the pit of your stomach everytime you look at your self in the mirror, Everytime you walk past a shop with "Sexy" clothes and you only wish that you had the confidence to walk in pick something straight off the rack. Confidentlly strut into the change rooms. And this beutifull dress slips on like it was tailored made for you, just like your very own personal fashion designer had hand crafted this one off jaw droping garmet just for you.
The way it makes you feel, is something you can never fully express in words. As you walk out from those change rooms you instantly feel all these eyes are looking upon you...
But not in the way you are used too... Normally when people stare at you its becuase you think they are looking at your big bloated belly... Or it might be the jiggly arm fat underneath your arms... You get the sense they are juding you and instead of feelings of joy and happiness you feel sad and ashamed of your self...
Feeling like you want to go home sit and hide in the corner and never show your self again in public becuase you just can't take the prying eyes and the judgement and the feeling of shame you might feel in your everyday life.
I know this story very well because when I meet people for the first time, they tell me a story just like this one or something similar... Often a story of heart break... Or a story of immense pain... A story of shame.
Have You Ever Felt Ashamed?
So what can you do to change your life?
Well I'm glad you asked.
There are many 1000's of weight loss programs out there, And I know you have tried many. Yet they never seem to work long term. Some give you a quick result which always results in a massive rebound weight gain leaving you feeling miserable.
Others are just some complex and expect you to change every aspect of your life over night, How could you ever stick to a program like that. It's nearly Impossible.
What if there was a way to...
- Actually eat more good food and lose weight at the same time
- Be able to lose weight without strenuous exercise
- Saves you time so you can get on enjoying your life
- Be able still have a few sneaky treats without all the guilt
If you answered yes to any of these questions then you are in the right place and I am going to show you how
You Don't Have To Feel Trapped By Your Body Anymore
Let me tell you something... Even if you don't believe it yet...
You are smart.
You deserve this.
You are very capable - more capable then you truly know.
You have everything inside of you right now to make lasting change.
The best version of you - is trapped inside of you, and i'm going to show you how to unlock the door and embrace this new you.
Often when I work with my clients they tell me about how frustrated they are with their bodies. No what they try no matter what they do. Nothing ever seems to work.
Have you ever wondered how some people can effortlessly lose weight and seem to be able to eat anything they want. While you struggle they succeed. You put all this pressure on yourself, you might even hate yourself...
That really is a said state to be in. Hating your own body. Hate is such a strong word. A client once told me... "It's easier to hate myself then to try and be happy..."
I heard this and it might be quite sad. How can someone talk to themselves this way. I can't Imagine the pain and the suffering they must go through each and everyday. Going to sleep at night with this negative energy, self doubt fear and this sense that deep down you are not good enough or you don't deserve to be happy.
Your mind, body and spirit are paying the ultimate price, your deepest desire of happiness and health and vitality are fading away day by day.
I truly belive you have got it in you. This life, this body you desire.
However what you don't have or have missing. Is the road map, the know how the step by step process to making this dream a reality for you.
And here is how we do it
You Have What It Takes All You Need Is The Keys To Unlock The Door
You only need to take a look at some of the transformations on this page to see whats possible. And these people aren't special, they aren't different. They aren't lucky.
They are exactly like you. In so many ways.
There is on key difference though. They took what I teach and used it and just look at the results. These are real people living in the real world, they have really jobs, morgatgaes, busy lives however they were able to accelerate their results and make these seemingly impossible results a reallity.
And you can do it too!
Today Is First Day Of Your New Life!
Starting from today I want to help you transform your life. Inside and out. And make the changes stick!
I want you to become the happiest most fulfilled version of yourself possible.
When you look in the mirror you will have to pinch yourself to remind yourself this is not a dream. this really is you and your new reality. And new life is happening right now. Right before your eyes.
Your body will go through physical changes but the person you become during the process will be so deeply profound and life changing, Imagine having the level of confidence and passion, energy and excitement. I have seen this happen time and time again. And now is your chance to make it happen for you.
Whats Stopping From Achieving Your Dream Body?
- Breaking the cycle of fad diet, after fad diet promising all these hyped up claims that do more damage to your metabolism then good. The lack of energy, the rebound ever growing weight gain that just never seems to stop
- All the confusing and contradictory information out there doesn't make any sense and leave you with information overload. who can you trust and what actually works?
- Working out for hours and hours and not seeing the scale drop, not even seeing a drop of 100grams.
- Starving yourself on strict boring diets that actually end up making you fatter.
- No matter how many times you have tried and failed, there is always a way. no matter how old you are. Your current fitness level. Your current diet and eating habits. People may try and drag your down simply becuase they are insecure and don't want you to succeed. You need a rock solid system that that is proven to get results and learn from someone who is teaching this stuff to other people each and everyday!
- Let go of the past - your past does not equal your future. you have this ability to change with in you its up to us to unlock it and show you the way.
- Get the right help - not getting help and trying to do this all on your own is a sure fire way to be left disappointed and heart broken. Im here to help you and I'll show you how!
I transform bodies, and change lives. I've been doing this for years. Over that time I have tried tested and perfected my methods of burning fat and keeping it off.
Here's how I do it
- upgrade your mindset - the first part of my system is mindset. Your mindset right now is controlling every aspect of your life. and is deeply effective your ability to shed that stubborn ugly unwanted body fat. So few people know exactly how to tap in the power of their mind and unlock the full potential. Its really like flicking on a switch inside your in control no challenge, no problem will ever derail your progress again. And when things get tough you'll know exactly what to do and how to do it. To stay on track, stay focused and make your dreams a reality.
- upgrade your diet - what you put into your body is the most difficult part of lasting change, however i have designed an eating plan that is taliored to you. No more one size fits all plans. You will have choice. You can design the plan around the food you like and excluded the ones you hate. There is no calories counting no pen and paper. simply enter your starting weight and your goal weight and the program each and every week tells you exaclty what to eat, it gives you a shopping list with everything listed step by step. All you need to do is create these very simple, fast to prepare and healthy recipes. Eating healthy food has never been faster or easier.
- upgrade your lifestyle - Part of having a succesful program is all about fitting it in to your already busy lifestyle. imagine being able to stress less, have more freetime so you can enjoy life. You will learn how my program easily fits into and around your lifestyle and doesn't require you to turn your life upside down.
- no need for strenuous exercise - Imagine ebing able to lose weight and eat great tasting food. Its possible and you don't need to do hours and hours of long boring exercise especially if you hate it. We show you how to track, monitor and use fun activity to accelerate the fat burning process. We also show you how to use special tricks that help you melt more fat when resting and how you can accelerate the fat burning process
- track results - there is no failure anymore, only results. We help you reframe failure and realise that everything that happens to you is a result. When things dont go to plan you can quickly change course and get back on track fast. You'll learn the tools of the trade so you can start to coach yourself and make the changes stick!
Don't Take My Word For It... Just Look At These Transformations
I really like his no non sense easy to understand approach. Also have started his free 7 day and going to order more of his products in the near future. His recipe books look amazing. Been trying to find a good clean eating site for months.now I ave found it!
- Tammy L
Thank you for all your valuable info I have been doing the back to basics 7 day meal plan for a week and a half loving it, my clothes were getting tight now they are getting loose hooray! I am very motivated just needed that little nudge, looking forward to hearing more wonderful stuff thank you once again.
- Tania F
Today is exactly 1 month of clean eating following Chris Bridger's 7 day free plan. I feel amazing and have had amazing results - 8.2kgs lost, 9% reduction in body fat, loss of 5cm from chest, 2cm from stomach, 4cm from Hips and 4cm from Butt! Thank you Chris, you have helped changed my life for the better and I am now well on my way to my goal weight with 33.5kgs to go. I have done many diets in my life and this feels so different, this is a Lifestyle change not a Diet and I am really enjoying the food and how I feel, the best part is how simple it is to do around working, being a wife and a busy Mum to a 3 year old and 4 mth old! Looking forward to my results for the next month"
- Krystle H
I think you are doing a great thing. This is a very good eating plan. I lost weight (23kg) before with Weight Watchers (before they were bought by Nestle and have gone completely away from clean healthy eating). I kept the weight off for ten years, until difficult circumstances and emotional stress started a comfort eating habit. Now I am back to clean eating (not Weight Watchers but a strict detox eating plan), and feel so much better for it. I have lost the weight, but still have to fight the voice in my head that tells me to just indulge myself and eat whatever I want. Thank you for providing this great eating plan to people for free. You are a good man and this is a great mission.
Hey Chris really enjoying this, I started last week and weighed in today 1 week later and I've lost 8 kgs. This clean eating thing is really working for me thanks for the recipes!
"I am on it, just finished my first week of the 8 week challenge and lost 3 kgs. I cant stick to a diet but this one is different and amazing . I am looking forward to being my ideal weight in a few months, love it.
I am doing the clean eating plan and it is the best I have ever done. I have just started their 8 week challenge, the food is amazing as you get to pick your own menu. It absolutely is worth a look into. It does cost but it is very reasonable and very worth it. They are vey helpful when needed. Do yourself a favour and be the new you next summer.."
- Frances W
After my third reconstructive knee surgery, Ross River Fever and then being diagnosed and treated for Arthritis, finally waking up without pain was a dream come true. I could now, after almost four years, get some control back into my life and start getting my fitness and health back on track. It was at this time that I met Chris and we discussed the reasons why I wanted to join and what goals I wanted to achieve. I joined that day and started to get my life back. After the first month I was struggling to move any weight and I knew I needed some help to get the results that I wanted. Once my mind was set on personal training I had no hesitation in asking Chris to be my trainer. What a blessing that has been! We started training that week and things have not looked back. I started my weight loss journey at 124 kilos and I am currently 84 kilos. With Chris's help and guidance (and a lot of sweat and hard work from me) I have managed to lose 40 kilos in 38 weeks and have dropped from a size 22 down to a size 14. I have never been a size 14 in my life and never imagined I could get results like this in such a short amount of time. His knowledge about weight loss and how to get results has been an essential part of my weight loss success. He is always encouraging me to keep going, especially on the weeks where I have been dissappointed in only losing one or two hundred grams. His support, guidance and the belief in me, and that I can reach my goals, keeps me pushing myself every day. For that I give him a big THANKYOU!
- , Mell
How Can My Program Change Your Life?
If you are no longer willing to accept your current level of health and fitness, And if you are ready to finally once and for all make a lasting change.
If you are no longer willing to accept the excuses and story's you've be telling yourself for years.
If you are no longer willing to live another minute of this life that you know is holding you back
If you are sick and tired of being sick and tired.
If you want your friends and family to barley be able to recognize you becuase of the changes your body has gone through.
You are no longer willing to hide yourself away and live life on the sidelines
If you are ready to make that change right now
Then my program "The complete weight loss solution" is for you.
"The Complete Body Transformation Kick Start"
What IS The Complete Body Transformation Kick Start?
This program is an online program where you get a user name and password and login to the members area where you can create your very own tailored weight loss plan. This program is very powerful and has many features designed to help you on your journey. In the section below I'll walk you through each part of the program, what it does, how it works and what the benefit's are for you
Component #1: Complete Access To The Meal Plan Builder
The most powerful and useful meal plan creating tool for creating Delicious healthy clean meals that will detail everything you need for fat loss in a healthy sustainable way.
Includes over 1000 Recipes designed by nutritionists to ensure the correct macro nutrtiant and calories intakes
Component #2: Personalized Individual Profile
Set up your very own customised and taliored personal profile in just a few clicks. This where you tell our software all about your goals and likes and dislikes around food. Our software program then takes all the information and creates a meal plan based around your goals. So all you have to do is focus on what matters, getting heathly - and less time trying to count calories and figure this out yourself.
Component #3: Access To Over 1000's Recipes
Never eat another dull boring or bland meal again. With choices from many different types of cuisine from all over the world. You also have the choice of being able to selcet vegetarian, Gluten free and dairy free options.
Component #4: One Click 7 Day Meal Plan Creator
If just one click of a button you can have a full week of delicious clean eating meals created in your very own 7 day meal plan. Our software program takes all of your information and instantly creates a meal plan based around you. Don't like a certain food, just excluded it we'll do the rest. This is such a huge time saver which allows you more time to enjoy life, and less stressing about your nutrition.
Component #5: One Click Shopping List
Once you have created your customised meal plan, simply click the shopping list generator button and watch as instantly your shopping list is created everything itemized and listed. You can even select imperial or metric measurements. And you can also create the meal plan and shopping list for 1 - 7 people. So if you have a family, its super easy to adjust the qaunties that you need!
Component #6: Exercise And Results Tracking
Record your results in the results section, A place where you can also add exercise and activity you have been doing to help accelerate your fat burning. You even have your own personal goal setting section where you can enter your goals and keep track of them simply and easily all in the one place!
Special Bonuses To Help You Progress Even Faster!
Special Bonus #1: The Complete Weight Loss Solution Ebook (Valued @$27)
Inside my ebook the complete weight loss solution I walk you through my 5 step weight loss method in much detail. we cover mindest, nutrition, self sabotaging roadblaocks, lifestyle challenges. Inside this book I give you the very best tools and ideas on how to lose weight and keep it off. This book which is for sale on amazon normally sell for $27 - But is your's free when you sign up and get started on my "Complete weight loss solution" program.
Special Bonus #2: My Clean Recipes Cook Book Bundle (Valued @ $135)
Want even more clean recipes that help you melt fat fast? Then you are going to absolutely love my clean recipes cook books. Download them in ebook form and take them with you everywhere you go. You'll never be short on ideas fro healthy recipes ever again.
Special Bonus #3: My Winter Warmers Cook Book (Valued @ $27)
Want Even MORE recipes? You got it! Inside the winter warmers cook book, you'll find an additional 50 recipes you can use in your clean eating journey. Perfect for winter and those cold nights when you want nothing more then to cuddle up to some heart warming comfort food! This is your free when you get started on my program!
What Is Achieving The Body You Have Always Wanted Worth To You?
If you are like most people I coach I know you have no doubt spent $100's or even $1000's on fad diets, quick fix solutions. Searching for the magic bullet Secretly hoping that one day it will magically appear and you'll be able to effortless lose fat with out lifting a finger.
Now we all deep down know this doesn't work and is only a dream.
If you were to sit down and add up the cost over the years, you would probably be sick to the stomach.
Gym memberships you never used
Fad diet books and magazines with the latest celebrity diet.
Spending excess money on food, and other vices to try and make yourself feel better from the inside out which only ends up leaving feeling more guilty depressed and unhappy.
Imagine instead of wasting another cent on a quick fix program, and making a qaulity investment in a porgram with a proven track record, where the creator of the program is willing to get on the phone and coach you through your biggest frustration.
Rather then being left to figure it out yourself and left alone on the journey.
You are not alone not anymore.
So take the first step
Don't let life pass you by anymore, take control and uncover whats really holding you back. Success is never a staight forward path and for whatever reason you are still here and still reading this information.
I urged you to read it, And if you are here you are already in the top 5% of people who will succeed.
I say this with confidence. Because those who take action, take responsibility and dare to make their dreams a reality... are the once that win in the end.
You can be that person. Now I know I don't know you yet... But you are here. You have the desire to change but maybe not the right information.
If you want to discover how then take action today and get started
The Body You Desire Is Waiting, You Have Nothing To Lose!
8 Week Money Back Guarantee
Now I want to take things a step further. I hope by now you can see I am serious about helping you. And that is why I am prepared to offer you my 8 Week Comfort Guarantee. To take the risk away for you to try this program I want you to purchase it today use it for the full 8 weeks and if you are not completely satisfied and feel like your investment hasn’t been worthwhile Just simply get in touch and we will give you a 100% refund no questions asked.
Here Is Exactly What You Get When You Purchase Today
Complete Access To The Transformation Program For 12 Months (Valued @ $297)
Special Bonus #1 Complete Weight Loss Solution Ebook (Valued @ $27)
Special Bonus #2 Clean Recipes eBook Bundle With 160 Recipes (Valued @ $135)
Special Bonus #3 Winter Warmers Recipe Book With 50 Clean Eating Recipes (Valued @ $27)
Special Bonus #3 Winter Warmers Recipe Book With 50 Clean Eating Recipes (Valued @ $27)
Total Included Value = $513
You Get All This Today For The INSANLEY LOW Price of...
(One Time Payment Only)
Why I Am I prepared To Make This Insanely Good Offer?
It's Simple. I want to help you.
I know you are out there crying out for help and you need some one who can help you.
Look, I know you have tried probably 100's of other programs, that promise the world and don't give you lasting results. Working with me is different. When we get on the phone and talk to each other. (not an opportunity you are going to get from anyone else)
I will help you solve your biggest mindset and weight loss challenge. Plus I will guide you in the right direction.
Why is this so much cheaper right now?
I sell this program with out all the bonuses for $297. And people buy it. I get emails from people who are kicking themselves because they didn't take action here and now and ended up having to pay the full price later.
Like I said earlier, You probably have never heard of me and that's ok, But I am here to help you. And This is why I want you to have my complete system right now, and save big.
For things to change you need to take action. I want to reward you and look after you with this massive discount to show you I am serious about your life and your transformation.
Be aware this is a strictly One time offer. I know about 3-5% of people will take action right away. And that's ok. I know you might be skeptical of another "weight loss" program... And thats ok too, I get where you are coming from.
If are ready to make it happen, lets do this and the best time is now!
Just a quick note on what happens after you hit the buy now button, you will get redirected to the check out page just follow the instructions and click the check out button once.
After that you will get redirected to a page with information about what happens next and I will email you to organise your 30 minute coaching call plus access to the transformation program. I'm not always sitting at the computer waiting for emails often I am coaching people on how to transform there mind and bodies, But I will get in touch asap usually early the next day first thing when i wake up I send out emails.
So with that all said talk to you soon!
Ps. If you skipped all the way to the bottom with out reading this message, Please go back and read the entire message It might just change you life!