“They Laughed” At Me When I Told Them I Was Going On A Diet Again… … Jokes On Them Because This Time… … I’m Doing It For Me….

Get 50% The Regular Price To Celebrate The Launch!

Discover How The Clean Eating Plan Is Changing The Lives Of People Just Like You, Lose Weight Keep It Off, So You Can Live The Life You Know You Deserve.

No Giving Up The Foods You Love, No Strenuous Exercise, Fits Your Lifestyle.


Hey again Chris here, up until recently I was just like you even though I am a qualified personal trainer I have always had a love/hate relationship with dieting and food. Some days my diet would be perfect every meal was effortless with no craving and not even being tempted by something “Bad for me”

Once while sometimes even the next day I had have a massive blow out or big weekend and I would just tel myself “It’s ok I’ll get back into it Monday” – “Or i’ll make sure i go for a longer workout” you know what I mean everything goes out the window you through the hands up in the air and waive the white flag while looking for something “Bad” to silence that little voice in your head that is craving that certain something you absolutely adore and would devour in a split second if you had the chance.

Then then you get angry at yourself for giving into temptation, Then the guilt kicks in. All that hard work dieting and you’ve felt like you managed to undo all the good. With just a few bits of something bad for you. And you swear it won’t happen again and yet you get back on the roller coaster diet and ride it over and over again.

Doesn’t this drive you nuts? I didn’t have the basic’s down either I didn’t have enough go to recipes that I could call upon anytime and just use, and know that they were good for me. The several cook books I had and the access to 1000’s online but as you know you can’t always find simple, healthy and tasty recipes that easily. And it wasn’t through lack of trying either. I’d easily spend hours and hours searching look for the best way to do it…

Until I decided to create my own “Done For You “system… That literally creates the right weight loss diet plan… Every time… Without out all the hard work…

Oh and the food… It’s beyond delicious, of course.

Fortunately, I’m The Kind Of Person Who Doesn’t Give Up Easily, Either!

That’s how came to create this online meal plan that your reading about right now…. I knew I was on to something… Here’s what I discovered on my journey… Can you relate to any of this?

  • Being on a diet sucks! The second,  you take something away from me… My mind just becomes obsessed and fixated on that “Thing” “I Can No Longer Have”…. Making me stick to my new diet plan for all of about 3 seconds…. Or…
  • I made a great start things were going swimmingly… Then… all of a sudden… … Out of no where! my world gets tipped upside down, upside down, inside out… Everything seems to fall apart and I never really understood why? The diet lies in ruins under a pile of chocolate wrappers and guilty  binge that leave you huddled on the couch watching  “Love Actually” for the 100th time … Don’t worry I’ve been there too…
  • And I guess the most frustrating thing about it all is, Its not sustainable for the long term. The second you stop… It’s like all that weight is just waiting for its chance to hitch a ride back to stomach, hips and thighs and stubbornly stay there as an unwanted and uninvited guest.

Looking Back Now… … I See Clear As Day Where I Went Wrong

All this time wasted and suffering was in the end… … All worth it!

You see because there is no magic pill or magic bullet to weight loss. In fact weight loss in a lot of cases has nothing to do with you, and everything to do with what you have been told.

Let me explain… For you to realise and discover the level of unstoppable energy and vibrant health you desire and more importantly deserve… Comes down to a few very basic principles that have always worked and continue to work as long as we understand them….

The sexy bikini clad bombshell, with all the jaw dropping curves that turns heads knows it…

The skinny friend of yours, who always seems to remain slender and trim all year round, effortlessly eats and drinks what ever she pleases and never even seems to gain an inch of fat!… And when you ask her she just tells you “I just watch what I eat”…

You probably feel like strangling here at that point… but remember she’s your friend… so be nice!

The point is some people instinctively know what to do… For the rest of us we need to learn about it and put it into a simple easy to follow system that we can follow to get results.

And there is other type of person… who is determined to do all the hard work in figuring it out on there own… Trying to squeeze this into an already crammed busy lifestyle, Work, school drop offs, house work, errands, the list goes on, Its no wonder people find it so stressful trying to lose weight, let alone learn how to do it… and help keep it off…

The “Light Bulb” Moment Went Off …. Then There Was What Came Next…

I sat down and I started to think… …Really to achieve weight loss results you may only read about in magazines or see on the red carpet… I need to go back to the beginning.

Create a simple, easy to follow online system that solved these following problems

  • The food needs to taste good.
  • There needs to be lots and lots of variety.
  • The recipes need to be easy to make.
  • The ingredients need to be easy to find at my local supermarket.
  • The meal plan needs to suit my diet preferences, gluten free, dairy free, vegan, vegetarian etc.
  • It needs to excluded the foods you don’t like eating.
  • The meal plan needs to be flexible. Able to switch recipes in and out with one click.
  • The meal plan needs to automatically update and adjust your calories. so you keep losing weight.
  • It need to automatically count calories for you.
  • It needs to be super easy to set up and use.
  • It needs to be available on tablets, smart phones anywhere you are
  • It needs a printable, itemised shopping list, that can be adjusted to feed 1-7 people
  • It needs to be able to track results and keep it all recorded and stored for you.
  • It needs to fit your lifestyle, not you fit it.
  • It needs to allow you to have treats each week, with out getting you off track
  • It needs to work with little or no exercise.

Pretty extensive list… I know, phew that was a mouth full and a half

The Good new is though… I got there… and now its your chance to see for your self how this done for you system can actually work for you.

… As You Could Imagine I Though It Was To Good To Be True…

Anyway there is a good reason I’m telling you all of this. You see the only way to learn all this stuff was to spend the countless hours surfing the web or even going to the extreme of becoming a qualified personal trainer or even nutritionist. I teamed up with real body world wide to create my online meal plan. They create meal planning and weight loss programs you would find in high priced gyms and health clubs. With the added expense of a gym membership you may never even end up using.

That being said the program I developed is backed by a team of dietitians and created on a very robust online platform. I had to pay a pretty penny for the development of this program… But that mean high prices for you right?

No.

In fact rather than charge the $1000’s that other larger gyms may offer for something similar, I am able to pass on the saving directly to you because I am a “One man band” so to speak, we are a small online company so we can operate with out all the massive overheads that require ridiculous pricing for something you know is going to help you tremendously.

Introducing The Done For You Weight Loss And Meal Planning Solution

Packed into this amazing program is exactly everything you need to know to master your own weight loss journey in the shortest time possible. Nothing has been left out you get the same the added advantage that you have it all online so its always with accessible at hand when you need it.

Imagine being at the shops quickly whipping out your smart phone and browsing your own meal plan or searching for a recipe that suits your own dietary needs and in a few minutes zip up and down the aisles grab what you need, avoiding all the aisles where you might be tempted to grab something naughty!

Here’s Exactly What You Get…

  • Your own personal profile – Set your start point and  goal weight
  • Choose your food preference – include and excluded the foods you like / don’t like
  • Access to 1000’s of recipes – that you actually want to eat!
  • Simple “One Click” meal plan creator – to save time and effort
  • Change, Swap and save your favorite recipes
  • Print and save all your shopping list for easy access later
  • Online results tracking in real time – so you know exactly how you are progressing
  • Regular reward days built right into your meal plan – Guilt free indulgence

The only thing this program does not do… Is go out, buy your food and eat it for you.

The only thing you need to do is put your doubts aside… and give this program a try…

If you, too, can simply put your doubts aside for a short time, you can see for yourself just what it is like to slip into those skinny jeans that are tucked away in the deepest darkest part of the closet… or…

… Be that person who “others” are envious of because the seem to have this weight loss thing under control…  Be in control and empowered.

Or turn a few heads again… and feel happy and confident, that you deserve this and are worth it.

Your putting your self first for a change… It’s your time to shine!

Now you can discover how to create Delicious tasty meals that naturally make you feel like a TV chef every time you step into the kitchen you’ll never expect food this healthy can be so good for you! And you’ll be even more surprised that You!, Yes you actually were able to make something so delicious and healthy all at the same time!

Not only will you love the recipes you’ll make but even the fussiest family members will turn in to raving fans of your new found culinary skills, that they will never want to take a trip through the drive through ever again! You’ll feel appreciated and proud of what your creating in the kitchen… Even if they don’t know that its actually good for them too!

If you’ve ever wanted to know with absolute certainty that what you are putting into your body is healthy and helps melt fat… with out you feeling like your starving or being deprived of good tasting food.. Then this message may be just be thing you need to read right now to get on track, get back on track or even just make a great start to losing weight or just keeping it off and remaining healthy.

About The 8 Week Challenge

You see they think you should have to pay through the noise for something that can change your life… me on the other hand I want to actually help you… You see I’m no celebrity actually for from it… I used to be a grease monkey (aka a mechanic) before I was a personal trainer…

The only thing I discovered was a system to help my personal clients change their eating habits and eventually their entire lifestyle, health and of course weight.

Sure you may have invested money in other programs and felt like they didn’t live up to the hype and you didn’t get the results your desired.

Here’s how it works: Every month we run the 8 week clean eating challenge and the next challenge is starting soon when you join you get access to the 8 week program where you can build your own meal plan, plan a shopping list and access all the video lesson we have that cover mindset, nutrition goal setting and much more.

I am extremely confident it will work for you too, Think about it: Imagine walking past a fashion store something beautiful catches your eye and for a moment you think “That’ll never fit me” then you remember about the changes your body has gone through, you try it on and to your amazement its fits like it was made for you…. Now, that be something. Wouldn’t it?

You bet it would be, not to mention all the compliments from friends at your next catch up over lunch. When you step out in style, confidence and just plain feeling good…

You have absolutely nothing to lose And I’m sure you are going to love it

I have been in your shoes and know what it feels like so get started right now and I can’t wait to here from you see your results!

Yours In Health

Chris Bridger. Certified Personal Trainer And Weight Loss Coach.

P.S. Please take action right now, while your still here on this page, All you need to do is click the link below and visit the 8 week challenge information page and get all the details about the next challenge.

Here's What You Get Inside

  • Access To The Meal Plan Builder
  • Access To Over 1000 Recipes
  • Gluten Free, Dairy Free, Vegetarian Options
  • Automatic Calorie Counting Done For You
  • Weekly Shopping List Creator And Weekly Planner

From The Desk Of Chris Bridger:

Founder Of The Clean Eating Plan.

Dear Friend,

What if I was to tell you, there is a way you can lose weight and change your lifestyle simply and easily without, any restrictive dieting, strenuous exercise or fancy pills or potions.

Not to mention it's affordable and can predictably tell you how much weight you will lose each week until you have reached your goal, all while eating real food you can find at the your local supermarket.

Believe it or not you can, and there are people doing it right now...

Keep reading to discover how the 8 week clean eating challenge is helping people realize there goals and create a lifestyle that they love.

 

 


This might be the first time you’ve met me so I want to quickly introduce myself and let you know a bit more about me and why I think this 8 week clean eating challenge is for you.

I’ll give you the short version, I am personal trainer and weight loss coach and have been for about 6 years now. Before that I was involved in all manner of sport and have always had an interest in creating the best possible healthy lifestyle for me.

And not to toot my own horn, I got pretty good at it. And naturally I though why not make this my fulltime job… helping people melt fat and rediscover their own healthy lifestyles.

See I’m not your average health and fitness guru; I don’t wear skimpy outfits or appear on TV. I’m just a somewhat regular guy that found this knack of helping people achieve seemingly impossible results in the real world, with real world people.

After all, we  all live in the real world so our approach to weight loss and improving our health needs to be real world too.

Well, that’s what I think anyway.

Over that time I have seen just about every diet you could think of. My clients would tell me stories about the various plans they tried and how they always seemed to miss the mark when it came to getting the results they desired.

And it got me thinking, You see not to brag or anything but I noticed my clients after working with them for only a few weeks started to get pretty good results.

Not just weight loss results on the scales, they seemed happier, more confident and a lot more content with themselves, It’s such a great feeling to see the changes in people and it’s an even greater feeling knowing I have help arm them with the tools and strategies they need to maintain the results they have achieved.

Even other trainers and members at the gym started to ask me what I was doing, and started to take notice to get these kind of results. And just told them I teach my clients the basics.

Of course there is a bit more to it than that as you can imagine because everyone is different. But the fundamentals I taught boiled down to doing the basic well and doing them consistently over and over.

So after I realized I had some good stuff and it was working, I decided to put into a free plan I would give away and try and help as many people as possible.

And to my absolute surprise it took off. To date there have been over 80,000 people from all over the world download my free plan and start changing their lives.

Now you are one of them too, and I thank you for giving my free plan a try.

I get emails all the time from people telling me about their results and how their lives have changed from using what I teach in my free 7 day clean eating plan.

Now don't fret that free plan will be on the way to your email address real soon so sit tight.

But seeing as you are the kind of person who takes action and has the desire to change your life but maybe not the knowledge, that’s where I come in and where my 8 week clean eating challenge will help you get to that next level, or if your just starting out give you the best possible start.

How Can This Help Me?

The 8 week challenge was really born out of the great results my clients were getting working one on one with me. And my wanting to help reach more people and change their lives. I felt like I had a duty to get what I knew out there and make it affordable at the same time.

Not everybody can afford expensive personal training, and not all the so called experts are accessible you can’t get access from the source.

That’s where my program is different; I am in there every day talking to people inside my community. I’m accessible, and approachable, so when you ask a question I’ll be there to help guide you. Inside our tight knit community the other members actually help step up and motivate and educate each other aswell.

Together, everybody achieves more.

The challenge is for 8 weeks and its focused primarily of the foundations of clean eating and mindset, the two most fundamental pillars of success.

You get access to create your very own Individual meal plan, and track your results through our online program.

You also get to study the mindset lessons, exercise videos and other educational material we have inside the member’s area.

It’s all there for you to create lasting change and get the results you desire. Plus as I mention before you get to be part of the community and get access to me to answer your questions, and help keep you motivated along the way.

What Sort Of Results Will Get?

Of course every body is different and some people change quicker than others, my 8 week challenge follow the weight loss council of Australia guide lines for weight loss of 500 grams to 1 kg of body fat per week.

Because the meal planning component is backed by the scientific approach of calories expenditure vs intake we can accurately predict the weight loss you achieve and inside the personal profile are your individual program will automatically adjust and manage your calorie budget so you don't have to ever count a single calorie. It's all done for you.

All you need to do is enjoy the great food follow the mindset lessons and your well and truly on the road to results.

Do I Have To Be On A Restrictive Diet That Makes Me Give Up Favorite Foods?

No. In my program you can still eat the foods you love. When you create your individual meal plan you can select to have a reward or you can simply look at your calories for the day and if it fits in with the overall plan you can sneak a few treats in here and there.

We want you to be able to stick the plan and allowing you to be flexible is key. And this program allows you to do it guilt free.

  • Gluten FREE Options
  • Dairy FREE Options
  • Vegetarian Options
  • How Many Grams Of Carbs, Protein And Fats In Each Recipe
  • How Many Calories In Each Recipe
  • The Exact Preparation & Cooking Time

What Is The Clean Eating Plan?

  • 1

    Think Clean

    Discover The Mindset Of Losing Weight And Keeping It Off.

  • 2

    Eat Clean

    Eat Great Tasting Food, Without Having To Give Up The Foods You Love.

  • 3

    Live Clean

    Adopt The Clean Eating Lifestyle, Manage Stress & Recover Your Energy.

  • Lose Weight, While Still Enjoying The Foods You Love.

  • Individualized Nutrition Program That Fits You, Not The Other Way Round.

  • No Strenuous Exercise Required.

  • Be Apart Of A Strong Community Of Like Minded & Motivated People.



The Meal Plan Builder

Imagine A New Healthy Lifestyle Could Be Just Round The Corner


How Can The The Meal Plan Builder Help Me?

Not everybody can afford expensive personal training, and not all the so called experts are accessible you can’t get access from the source.

That’s where my program is different; I am in there every day talking to people inside my community. I’m accessible, and approachable, so when you ask a question I’ll be there to help guide you. Inside our tight knit community the other members actually help step up and motivate and educate each other aswell.

Together, everybody achieves more.

The challenge is for 8 weeks and its focused primarily of the foundations of clean eating and mindset, the two most fundamental pillars of success.


What Sort Of Results Can Do Other People Get?

Not everybody can afford expensive personal training, and not all the so called experts are accessible you can’t get access from the source.

That’s where my program is different; I am in there every day talking to people inside my community. I’m accessible, and approachable, so when you ask a question I’ll be there to help guide you. Inside our tight knit community the other members actually help step up and motivate and educate each other aswell.

Together, everybody achieves more.

The challenge is for 8 weeks and its focused primarily of the foundations of clean eating and mindset, the two most fundamental pillars of success.


What About The Food? Do I Have To Give The Food I Love?

No. In my program you can still eat the foods you love. When you create your individual meal plan you can select to have a reward or you can simply look at your calories for the day and if it fits in with the overall plan you can sneak a few treats in here and there.

We want you to be able to stick the plan and allowing you to be flexible is key. And this program allows you to do it guilt free.

  • Gluten FREE Options
  • Dairy FREE Options
  • Vegetarian Options
  • How Many Grams Of Carbs, Protein And Fats In Each Recipe
  • How Many Calories In Each Recipe
  • The Exact Preparation & Cooking Time

What Do I Get Exactly When I Purchase The Meal Plan Builder


  • Your Own Personalized Nutrition Program

    Enter your goal weight, your preferences for foods, ie gluten free, vegetarian. Track your initial measurement and set your personalised plan quickly and easily

  • One Click Meal Plan Set Up

    One click and your set! Choose form the one click meal plan to create 1 – 7 days of meals all set to your preferences. No calorie counting. No pen and paper. Just click and print!

  • Shopping List Creation

    Print out or download and save your shopping list with exactly everything you need for your next grocery trip.

  • Track Results And Progress

    Track your goals in real time and see the changes all from your reports dashboard. See your progress each week and get closer to your goals.

  • 1000's Of Recipes

    Discover 1000’s of recipes inside the powerful recipe search

  • Gluten FREE, Dairy FREE And Vegetarian Options

    Choose from vegetarian, gluten free, dairy free options plus many more.

  • Adjust Portions For 1 - 5 People

    The recipe plan and the shopping list will automatically adjust depending on how many people you need to prep for.

  • Never Count A Calorie

    You never have to count calories the program does it for you, It Automatically adjusts so your always on track. You don’t have to worry.

  • Still Enjoy Your Treats

    The program lets you factor in your treats and cheat meals so you don’t have to give up your favorite treats

  • Easy To Use And Set Up

    Don’t worry if your not very technically challenged the plan has in built help functions and tutorials if you get stuck.

  • Save Money

    No special foods to buy or supplements, Everything you can get from your local shop.

  • Help Is Always There

    Dedicated help desk to answer any questions, at anytime.


What Other People Are Saying


I really like his no non sense easy to understand approach. Also have started his free 7 day and going to order more of his products in the near future. His recipe books look amazing. Been trying to find a good clean eating site for months.now I ave found it!

Tammy L

Thank you for all your valuable info I have been doing the back to basics 7 day meal plan for a week and a half loving it, my clothes were getting tight now they are getting loose hooray! I am very motivated just needed that little nudge, looking forward to hearing more wonderful stuff thank you once again.

Tania F

Today is exactly 1 month of clean eating following Chris Bridger's 7 day free plan. I feel amazing and have had amazing results - 8.2kgs lost, 9% reduction in body fat, loss of 5cm from chest, 2cm from stomach, 4cm from Hips and 4cm from Butt! Thank you Chris, you have helped changed my life for the better and I am now well on my way to my goal weight with 33.5kgs to go. I have done many diets in my life and this feels so different, this is a Lifestyle change not a Diet and I am really enjoying the food and how I feel, the best part is how simple it is to do around working, being a wife and a busy Mum to a 3 year old and 4 mth old! Looking forward to my results for the next month"

Krystle H

I think you are doing a great thing. This is a very good eating plan. I lost weight (23kg) before with Weight Watchers (before they were bought by Nestle and have gone completely away from clean healthy eating).   I kept the weight off for ten years, until difficult circumstances and emotional stress started a comfort eating habit. Now I am back to clean eating (not Weight Watchers but a strict detox eating plan), and feel so much better for it.  I have lost the weight, but still have to fight the voice in my head that tells me to just indulge myself and eat whatever I want. Thank you for providing this great eating plan to people for free. You are a good man and this is a great mission.

Andrea

Hey Chris really enjoying this, I started last week and weighed in today 1 week later and I've lost 8 kgs. This clean eating thing is really working for me thanks for the recipes!

Tracey

"I am on it, just finished my first week of the 8 week challenge and lost 3 kgs. I cant stick to a diet but this one is different and amazing . I am looking forward to being my ideal weight in a few months, love it.

 



 


 I am doing the clean eating plan and it is the best I have ever done. I have just started their 8 week challenge, the food is amazing as you get to pick your own menu. It absolutely  is worth a look into. It does cost but it is very reasonable and very worth it. They are vey helpful when needed. Do yourself a favour and be the new you next summer.."

Frances W

Let Us Help You On Your Weight Loss Journey


Here's What You Get Inside

  • Access To The Meal Plan Builder
  • Access To Over 1000 Recipes
  • Gluten Free, Dairy Free, Vegetarian Options
  • Automatic Calorie Counting Done For You
  • Weekly Shopping List Creator And Weekly Planner

Choose From One Of The Options Below

Access To 1000's Of Clean Recipes
1 Click Meal Plan Creation
Printable Shopping Lists With All Ingreients
Track Results And Progress
Gluten Free, Dairy Free And Vegetarian Options
Still Enjoys Some Treats
Add Customize And Change Recipes To Your Needs

3 Month Membership

$97

One Time Payment

Buy Now
  • Access To 1000's Of Clean Recipes
  • 1 Click Meal Plan Creation
  • Printable Shopping Lists With All Ingreients
  • Track Results And Progress
  • Gluten Free, Dairy Free And Vegetarian Options
  • Still Enjoys Some Treats
  • Add Customize And Change Recipes To Your Needs

6 Month Membership

$197

One Time Payment

Buy Now
  • Access To 1000's Of Clean Recipes
  • 1 Click Meal Plan Creation
  • Printable Shopping Lists With All Ingreients
  • Track Results And Progress
  • Gluten Free, Dairy Free And Vegetarian Options
  • Still Enjoys Some Treats
  • Add Customize And Change Recipes To Your Needs

12 Month Membership

$297

One Time Payment

Buy Now
  • Access To 1000's Of Clean Recipes
  • 1 Click Meal Plan Creation
  • Printable Shopping Lists With All Ingreients
  • Track Results And Progress
  • Gluten Free, Dairy Free And Vegetarian Options
  • Still Enjoys Some Treats
  • Add Customize And Change Recipes To Your Needs

Click Buy Now To See Your 50% Discount